Primal Cuisine

Includes 150 budget-conscious paleo diet recipes from gourmet chef Pauli Halstead. Chef Pauli’s step-by-step advice to eliminate unhealthy carbohydrates and optimize protein and healthful fat intake demonstrates how the foods of our ancestors- such as wild-caught fish, grassfed meats, and organic vegetables, nuts, seeds, and berries- are still the best choice when it comes to improving your health.