L-Carnitine is important for providing energy to muscles. It carries fatty acids into the mitochondria of each cell, where they are oxidized and stored as ATP, a prime energy fuel.
1 to 3 capsules daily.
L-Carnitine [as L-Carnitine L-tartrate] 250 mg.
Other Ingredients: Gelatin (capsule), magnesium stearate, and silica.