Folic acid must first be converted to its active form by a series of biochemical steps before it is able to be used by the body. Metafolin (L-methylfolate) requires no conversion because it is bioidentical to the bio-active form. This can be useful for individuals whose bodies have difficulty converting folic acid to its active form.
Folate maintains heart health and supports a healthy nervous system and the regular formation of healthy red blood cells.
As a dietary supplement for adults, take one tablet daily, preferably with a meal.
Folate 1,666mcg (1,000 mcg L-methylfolate).
Other ingredients: Mannitol, microcrstalline cellulose, vegetable stearic acid, vegetable cellulose, silica, vegetable magnesium stearate.
Gluten, dairy and soy free.