Fenugreek

Fenugreek seed has been traditionally used for centuries to support lactation and soothe digestion.Research shows it may reduce LDL cholesterol, improve blood sugar balance, and support menopause, ovarian cysts, and painful periods. It can also improve absorption of Turmeric. Each serving provides 1,130 mg of fenugreek seed in a convenient plant-derived capsule. | Directions: Adults take 2 capsules two to three times daily. | Ingredients Fenugreek (seed) 1.13 g per 2-capsule serving. Other Ingredients: Plant-Derived Capsule (Hypromellose), Silica.