Form | Book |
---|---|
Author | Shalila Sharamon and Bodo J. Baginski |
Cover | Soft |
Pages | 190 pp. |
Chakra Handbook, The
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This book contains basic understanding and practical applications of the seven chakras and how to harmonize them. It also touches on the use of music, colors, gemstones, scents, breathing techniques, reflex zone massage and meditation to help balance the chakras.