B vitamins help to maintain healthy nerves, skin, eyes, hair, and liver function, as well as muscle tone in the gastrointestinal tract. Vegetarian and hypoallergenic.
One capsule daily, preferably with a meal.
Vitamins B-1 (as Thiamine HCI) 50mg, B-2 (Riboflavin) 50mg, B-6 (as Pyridoxine HCI) 50mg, B-12 (as methycobalamin) 50 mcg, Niacinamide 50mg, Panthotheic Acid (as calcium pantothenate) 50mg, Folate (as calcium-L-5- methylcobalamin) 100mcg, Biotin 50mcg, Inositol 50mg, PABA (para-aminobenzoic acid) 30mg & Choline (as bitartrate) 21mg.
Other ingredients: silica, microcrysalline cellulose, di-calcium phosphate, magnesium stearate, rice brain, stearic acid, watercress, parsley, vegetable cullose and purified water.