|Form||3 Soft Gels|
Regular exercise and a healthful diet or dietary supplements can provide enough calcium to help maintain good bone health and may reduce the risk of osteoporosis. Calcium maintains healthy bones best when taken with magnesium, copper, and zinc. Calcium also supports the normal function of a healthy cardiovascular system.
Take three softgels per day with food.
Vitamin D-3 (as Cholecalciferol) 400 IU, Calcium (from Calcium Carbonate) 1,000 mg, Magnesium (from Magnesium Oxide) 500 mg, Zinc (from Zinc Oxide) 7.5 mg, Copper (from Copper Citrate, Gluconate) 0.5 mg. Other ingredients: Soy Bean Oil, Gelatin, Glycerin, Beeswax, and Lecithin.