SENSITIVE OR PETITE PEOPLE: Start with 1/6 tsp. daily.
MEN: Take 1/6 to 1/2 tsp. daily. Some may find it more effective to take 2/3 - 1 tsp.
WOMEN WITH HOT FLASHES & OTHER MENOPAUSAL SYMPTOMS: Take 1/3 tsp. daily for the first week. If symptoms are not 80% better increase to 1/2 tsp. for the second week. If necessary, continue increasing dosages on a weekly basis.

Maca has been used for centuries in the Peruvian highlands to promote healthy sexual functioning, mood and energy in men and women. Even a small amount of Royal Maca supports the endocrine system and assists a healthy hormonal balance. All Maca products from Whole World Botanicals are fair trade, organic and non-irradiated.