Ashwaghandha, also known as “Indian Ginseng”, is used in Ayurvedic Medicine in the same fashion as Ginseng is used in Chinese Medicine. Aids the body in resisting different kinds of stress, being used primarily to relieve fatigue and nervous tension, as well as aiding cognitive function, particularly memory. Also believed to help promote restful sleep.
As an herbal dietary supplement for adults, take one (1) vegetable capsule up to two (2) times daily, preferably at mealtime, or as directed by a healthcare practitioner.
Standardized Ashwaghandha 300mg Extract (root)(withanolides 5mg [1.5%]), Raw Ashwaghanda 100mg Powder (root). Other Ingredients: Vegetable Cellulose, Microcrystalline Cellulose, Phyt02x® Blend, (L-ascorbic acid, natural beta-carotene), vegetable Magnesium Stearate.